Benefits of Infrared Sauna - Relieves pain and Stiffness

Relieves pain and Stiffness

Far Infrared deep heat helps to bring relief to aching and injured muscles and soft tissues, as the dilated blood vessels allow for an increase in blood circulation which delivers more oxygen rich blood to muscles and joints.  This is especially beneficial after exercise as the infrared rays gently disperse the lactic acid build up and relax muscles to allow for greater flexibility and range of motion allowing for a speedier recovery.